Stages of Meditation – Training the Mind for Wisdom - Pre-loved book
Author: His Holiness the 14th Dalai Lama
Discover the transformative power of meditation with Stages of Meditation. In this profound yet accessible guide, His Holiness the 14th Dalai Lama offers clear instructions on developing deep concentration, insight, and wisdom through structured meditative practice. Rooted in ancient Buddhist teachings, this book provides a practical roadmap for those seeking inner peace and clarity.
📖 Format: Softcover
📄 Page Count: 162
📏 Dimensions: Approx. 20cm x 13cm x 1.5cm
⚖️ Weight: Approx. 200g
Gently pre-loved, this book remains in good condition and is ready to support its next reader on their meditation journey.
Back Cover:
Stages of Meditation is a landmark work on the subject of meditation.
In it, His Holiness offers his highly practical views on the subject: how to do it, the various different procedures and approaches we can take, what we and others may gain from it. He explains how we can develop a spiritual path in a proper sequence rather than in a scattered, piecemeal fashion. He also shows the importance of building up both method and wisdom, as well as cultivating compassion and 'special insight' as we train our minds.
This impressive and stimulating book will not only bring the Dalai Lama - one of the world's most popular and pragmatic spiritual leaders - to a huge new audience but, because so many people around the globe are now practising meditation, from a basis of religious faith or none, this is a work which will doubtless be in print for many years to come.
About the Author:
His Holiness the 14th Dalai Lama, Tenzin Gyatso, is the spiritual leader of Tibetan Buddhism and a Nobel Peace Prize laureate. Renowned for his wisdom, compassion, and advocacy for nonviolence, he has dedicated his life to promoting global peace, interfaith dialogue, and the preservation of Tibetan culture. His teachings continue to inspire and guide millions around the world.
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