Buddhism for Break-ups - Pre-loved Book
Author: Meshel Laurie
Heartbreak hurts, but Buddhism for Break-ups offers a fresh, mindful approach to healing and moving forward. Drawing on Buddhist wisdom and personal experience, Meshel Laurie provides practical guidance for navigating the emotional rollercoaster of a breakup with grace, self-awareness, and resilience.
š Format: Softcover
š Page Count: 266
š Dimensions: Approx. 21cm x 15.5cm x 2cm
āļø Weight: Approx. 400g
Gently pre-loved, this book is in good condition and ready to offer insight and comfort to its next reader.
Back Cover:
What would Buddha do? Buddhist philosophy has helped radio, television and comedy star Meshel Laurie survive many life crises. But when she found herself facing the end of her nineteen-year marriage, she realised there were no Buddhist books about break-ups. So she wrote one.
Using Buddhism as a roadmap for navigating the fear, loneliness and grief of a broken heart, Meshel explains how concepts such as Emptiness and Impermanence can help us to see things clearly. With her wry humour and trademark honesty, she shares how one of life's biggest challenges turned out to be a golden opportunity for personal growth and greater happiness.
Whether you're dealing with the end of a marriage, the demise of a relationship or the disintegration of a friendship, Buddhism of Break-upsĀ is your go-to guide for zen!
About the Author
Meshel Laurie is a radio and television personality and comedian. She has appeared on Spicks and Specks, Good News WeekĀ and Rove.
On KIIS 101.1 she hostsĀ Matt & MeshelĀ with Matt Tilley and The 3pm Pick-Up with Katie 'Monty' Diamond. She writes for Mamamia and is the author of The Fence-Painting Fortnight of Destiny.Ā
This pre-loved copy carries wisdom and blessings, ready to find a new home with a reader who seeks inspiration and spiritual enrichment.
Care of Dharma (Buddhist) Books:
Dharma books contain sacred teachings and should be treated with respect. When not in use, keep them in a clean place, preferably on a high shelf. Avoid placing them directly on the floor or in places where they might be mistreated. If a Dharma book becomes damaged or worn, consider offering it to a Buddhist centre for proper handling or respectful disposal. By caring for these books, we honour the wisdom they contain and the path they illuminate.