It's Easier Than You Think - The Buddhist Way to Happiness - Sylvia Boorstein (Pre-Loved)
Author: Sylvia Boorstein
Format: Softcover
Publisher: HarperCollins
Condition
Pre-loved in good condition. Light shelf wear to cover. Binding strong. Pages clean and intact.
On the back
San Francisco Chronicle #1 bestseller:
“This is without a doubt the most accessible and down-to-earth introduction to the basic tenets of Buddhism available. It is a delight to read.” — San Francisco Chronicle
Using delightful and deceptively powerful stories from everyday experience, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha’s basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insight, and love.
“A choice book. . . . [An] obviously loving heart . . . shapes these translations of Buddhist tenets and practices.” — Publishers Weekly
“Boorstein has crafted a series of accessible lessons about engaging in the Buddhist way of life. . . . A fine introduction to Buddhism cast in the language of everyday experience. Highly recommended.” — Library Journal
“Endearingly personal grandmotherly mindfulness wisdom in doses that slide right into the heart.” — Jon Kabat-Zinn, author of Wherever You Go, There You Are
“This book is filled with delightfully wise and simple teachings.” — Jack Kornfield, author of A Path with Heart
SYLVIA BOORSTEIN leads retreats across the United States, teaching meditation techniques and Buddhist philosophy. Boorstein is also a practicing psychotherapist and the author of Don't Just Do Something, Sit There: A Mindfulness Retreat and That's Funny, You Don't Look Buddhist.
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