Letting Go of the Person You Used to Be - Pre-loved

Letting Go of the Person You Used to Be - Pre-loved

Author: Lama Surya Das

📖 Format: Softcover

📄 Page Count: 223

📏 Dimensions: Approx. 20cm x 13cm x 1.5cm
⚖️ Weight: Approx. 200g

      Publisher: Bantam

Gently pre-loved, this book remains in good condition and is ready to inspire its next reader.

Back Cover:

“During these challenging times when fear and self-doubt become our constant companions this beautiful book provides the guidance we all need to use change and loss as a catalyst for our spiritual evolution.”
— CHERYL RICHARDSON,
author of Take Time for Your Life

In a world that seems to become more troubled and turbulent every day, the beloved spiritual leader and author Lama Surya Das offers an enlightened and timely guide to dealing with change and loss, difficult emotions such as fear, grief and anger, and the role of crisis in uncovering our authentic selves. Change, whether on a large or small scale, provides our most important opportunity for learning about ourselves and the nature of reality. From this essential insight Lama Surya Das has crafted a fulfilling and important path to understanding and healing ourselves – and finding peace.

Weaving meditative practices with wise stories, Letting Go of the Person You Used to Be reminds us that hiding from change and loss is futile, but learning to consciously accept and embrace change leads to a better understanding of ourselves and our own innate divine light.

Lama Surya Das is the most highly trained American lama in the Tibetan tradition, and has spent close to 25 years in Tibetan monasteries around Asia. He is the internationally bestselling author of Awakening the Buddha Within, Awakening to the Sacred and Awakening the Buddhist Heart.