{"product_id":"meditation-an-in-depth-guide-pre-loved","title":"Meditation: An In-Depth Guide (Pre-Loved)","description":"\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"4a839001-2609-44f7-912b-ff8d6b7f9c57\" dir=\"auto\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+\u0026amp;]:mt-5\" data-message-model-slug=\"gpt-4o\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-4o\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+\u0026amp;]:mt-5\" dir=\"auto\" data-message-id=\"1bd0f276-c21b-4fe4-a118-04c95c1caa3a\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-4o\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+\u0026amp;]:mt-5\" dir=\"auto\" data-message-id=\"45042c64-0d14-4d8d-9cdc-c4aeada3f558\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cp data-end=\"123\" data-start=\"0\"\u003eMeditation: An In-Depth Guide (Pre-Loved)\u003cbr data-end=\"79\" data-start=\"76\"\u003e\u003cem data-end=\"121\" data-start=\"79\"\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"270\" data-end=\"309\"\u003e\u003cstrong data-start=\"270\" data-end=\"282\"\u003eAuthors:\u003c\/strong\u003e Ian Gawler \u0026amp; Paul Bedson\u003c\/p\u003e\n\u003cp data-start=\"311\" data-end=\"460\"\u003e📖 \u003cstrong data-start=\"314\" data-end=\"325\"\u003eFormat:\u003c\/strong\u003e Softcover\u003cbr data-start=\"335\" data-end=\"338\"\u003e📄 \u003cstrong data-start=\"341\" data-end=\"351\"\u003ePages:\u003c\/strong\u003e 388\u003cbr data-start=\"381\" data-end=\"384\"\u003e📏 \u003cstrong data-start=\"387\" data-end=\"402\"\u003eDimensions:\u003c\/strong\u003e Approx. 23cm x 15cm x 3cm\u003cbr data-start=\"428\" data-end=\"431\"\u003e⚖️ \u003cstrong data-start=\"434\" data-end=\"445\"\u003eWeight:\u003c\/strong\u003e Approx. 400g\u003c\/p\u003e\n\u003cp data-start=\"462\" data-end=\"522\"\u003e\u003cstrong data-start=\"462\" data-end=\"471\"\u003eISBN:\u003c\/strong\u003e 978-1-74237-093-4\u003cbr data-start=\"489\" data-end=\"492\"\u003e\u003cstrong data-start=\"492\" data-end=\"506\"\u003ePublisher:\u003c\/strong\u003e Allen \u0026amp; Unwin\u003c\/p\u003e\n\u003cp data-start=\"524\" data-end=\"592\"\u003ePre-loved in good condition. Minor surface wear consistent with age.\u003c\/p\u003e\n\u003chr data-start=\"594\" data-end=\"597\"\u003e\n\u003ch3 data-start=\"599\" data-end=\"618\"\u003eAbout This Book\u003c\/h3\u003e\n\u003cp data-start=\"620\" data-end=\"742\"\u003e\u003cem data-start=\"620\" data-end=\"651\"\u003eMeditation: An In-Depth Guide\u003c\/em\u003e is a comprehensive exploration of meditation practice from two respected Western teachers.\u003c\/p\u003e\n\u003cp data-start=\"744\" data-end=\"825\"\u003eEndorsed by leaders such as Jon Kabat-Zinn and Daniel Siegel, this guide bridges:\u003c\/p\u003e\n\u003cp data-start=\"827\" data-end=\"955\"\u003e• Contemporary science\u003cbr data-start=\"849\" data-end=\"852\"\u003e• Mindfulness-based approaches\u003cbr data-start=\"882\" data-end=\"885\"\u003e• Western contemplative traditions\u003cbr data-start=\"919\" data-end=\"922\"\u003e• Eastern meditation influences\u003c\/p\u003e\n\u003cp data-start=\"957\" data-end=\"1101\"\u003eThe authors introduce Mindfulness-Based Stillness Meditation and provide structured, progressive guidance for developing a sustainable practice.\u003c\/p\u003e\n\u003cp data-start=\"1103\" data-end=\"1234\"\u003eThis is not a quick-start manual — it’s a thoughtful, layered guide for those wanting to deepen their understanding and commitment.\u003c\/p\u003e\n\u003chr data-start=\"1236\" data-end=\"1239\"\u003e\n\u003ch3 data-start=\"1241\" data-end=\"1255\"\u003eIdeal For:\u003c\/h3\u003e\n\u003cp data-start=\"1257\" data-end=\"1469\"\u003e• Readers ready to move beyond beginner meditation\u003cbr data-start=\"1307\" data-end=\"1310\"\u003e• Mindfulness practitioners\u003cbr data-start=\"1337\" data-end=\"1340\"\u003e• Health \u0026amp; wellbeing professionals\u003cbr data-start=\"1374\" data-end=\"1377\"\u003e• Meditation teachers in training\u003cbr data-start=\"1410\" data-end=\"1413\"\u003e• Those integrating science and contemplative practice\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-end=\"159\" data-start=\"0\"\u003e\u003cstrong data-end=\"1821\" data-start=\"1785\" style=\"font-size: 0.875rem;\"\u003eCare of Dharma (Buddhist) Books:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"2274\" data-start=\"1824\"\u003eDharma books contain sacred teachings and should be treated with respect. When not in use, keep them in a clean place, preferably on a high shelf. Avoid placing them directly on the floor or in places where they might be mistreated. If a Dharma book becomes damaged or worn, consider offering it to a Buddhist centre for proper handling or respectful disposal. By caring for these books, we honour the wisdom they contain and the path they illuminate.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\" data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1850\" data-start=\"1710\"\u003eThis pre-loved copy carries wisdom and blessings, ready to find a new home with a reader who seeks inspiration and spiritual enrichment.\u003c\/p\u003e","brand":"donation","offers":[{"title":"Default Title","offer_id":43036620292209,"sku":null,"price":25.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0176\/2957\/7270\/files\/meditationfront_fa16e7d8-7c77-409c-a53b-01fa8d57a2a5.png?v=1772328689","url":"https:\/\/tibetanemporium.com.au\/products\/meditation-an-in-depth-guide-pre-loved","provider":"Tibetan Emporium","version":"1.0","type":"link"}